The life and times of a college student has never been used in the same sentence without the accompaniment of the phrase college stress and on occasion; how to cope with it. While college life opens up new avenues on how to het ahead in life, it is time for many people to bid good bye to the easy going lifes they one spent. However, the task of getting head while coping with college stress is easier said than done.

College stress comes in many forms and shapes be it about choice of what you want to do with life or whether it has to do with hurdling with daily obstacles.  However unfair it may seem, college stress is mostly experienced by those who are righteous in their attitude towards life. Simple tasks such as sharing your dorm room, eating from the cafeteria everyday, coping with education while trying to strike balance in social life and extra curricular activities are all college stress related matters.

Being in that moment and experiencing things in the light of college life itself can be summed up as college stress because books, exams and social life all contribute to this phenomenal fact. One of the major dillemas of college life would be whether to go our partying or to study in the dorm after which you will be labelled a nerd. So there goes more things adding up to college stress. While sacrificing your weekends to revise will bring you a better grade, missing out on an event that  everyone  will be going to will limit your possible chances at exposure. This can create a lot of College Stress in individuals.

College stress is a constant contributor to a students mental health and surveys show that they are more stressed out about being in college and coping with its ups and downs rather than worrying about the future that they are trying to build. College Stress is brought about mainly due to peer pressure and social stigmas in comparison with examination stress because you have to deal with that only at the end of every semester while the others are forms of College Stress on a daily basis.

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